OxyGenesis Internal Exercises
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OxyGenesis Internal Exercises

There are internal breathing exercises you can do anywhere, without anyone knowing, to help you relax after a hard day, sleep more deeply, calm the mind, energize your day, stay awake while driving long distances, fine tune your intuition, and more.

We have developed a sigificant variety of simple exercises you can do while sitting at your desk, glued to the computer, getting bored in a board meeting, waiting in line, or trying to get out of bed in the morning.

Most importantly, each of our exercises is aimed at self-mastery, while maintaining your breathing capacity. Try our Sample Exercise.

Call 860-796-1480 today for a free initial consultation.

(Click here for Techniques Overview)

Other Techniques:

Breathwork
Laughter Yoga
Psych-K
BAM Therapy™
Reverse Therapy
Oxycise™
Emotional Freedom Technique
Internal Exercises


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