Transformational Breathwork TM
Transformational Breathing™ therapy (not to be confused with "respiratory therapy") can effectively retrain the body and re-establish the natural involuntary respiratory response to stress. Typically, a series of ten sessions is sufficient to clear restrictive breathing patterns, making it more natural to breathe and relax when stress of any kind occurs. Effects of stress are mitigated, vital capacity increases, and not only are you more likely to live longer, you're likely to enjoy living longer!
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